I’ve been making a serious effort toward self-improvement. If it’s not good for me, I’ve been getting it out of my life, hopefully for good and ever.
It started with the cream in my coffee. I like creamer. The flavored kind. Lots of it. To the tune of one gigantic bottle of hazelnut a week. It wasn’t a problem for me. Something like 5 calories from fat per serving. But when I finally did the mental math about a year ago and discovered that I was consuming more than 1/2 my daily fat in creamer per day, I was floored. *Poof* Creamer was gone overnight.
I added exercise, but I still wasn’t losing the weight I wanted to lose. Along came Lent. I gave up sweets and fast food, and dropped more than a few pounds. In order to keep myself from feeling deprived, I allowed myself a single favorite brownie per week. I didn’t even count the calories. I figured one brownie a week will keep me from craving other stuff. *Poof* Sweets and fast food gone.
I still have some weight to lose, and I’ve not been able to exercise as much, so I dropped my daily calories to about 1800 per day, give or take. That means that the sandwich or veggie burger, cheddar crackers, etc were too much. I’m down to two smaller meals and one big one (dinner) per day.*Poof* Big lunch gone.
The Earth Fare started messing with my life. They raised the price on my precious brownie. It went from $1.49 to $2.49 in 3 short months. The quality is too inconsistent to pay that much for it. It’s no longer worth it to me. *Poof* Delicious vegan brownie gone.
A few years after my son was born, I realized that I had inherited a metabolic disorder that can cause me a world of hurt if I don’t baby my liver. *Poof* All alcoholic beverages gone. Forever.
We’ve been trying to stay out of debt and get ahead financially by following the basic but effective teachings of Dave Ramsey. Recreational shopping is down to a very, very bare minimum, and we’ve been cutting back wherever we can. *Poof* Cable TV gone. I don’t miss this one at all, actually.
And this morning, I realized that if I keep drinking coffee (sugar, no cream, thank you) at my current rate of consumption, I will have a stroke before I am 45. Seriously. When you nearly blew a gasket because your toddler won’t stop talking, and an episode of “House” brings on heart palpitations, it really is time to cut back on the java. And I know it. But I am resentful. And bitter. Bitter as day-old coffee grounds.
I love coffee. I didn’t always. I pretended to like it when a coffee-loving suitor took me to a coffee shop on our first date. I learned to like dumping in gallons of flavored creamer when suitor became husband. And I learned to adore it myself when I gave up the creamer and actually bought good, fair-trade, shade-grown stuff. French roast became my favorite, all bold and sassy, and so strong it could talk back. And now what?
What pleasure is left in my life? I don’t eat sweets or fast food. My lunch is limited to a salad. Snacking between meals is out of the question except for boring, pre-approved items. I have no vegan brownie, or even a reasonable facsimile.I can’t go on wild shopping sprees. I can’t even drink to forget just how deprived I am. There is little fun left to me now. The next thing you know, someone will tell me that sex leads to pregnancy, and I’ll have to give that up, too.
But I am trying to focus on the positive. I know that my efforts to improve my life and my health will help me to live longer. Or at least it will feel like it.